Sustainable Eating
Why not try cooking a plant-based meal together once this week. Browse cookbooks or online resources together and let them pick a meal that excites them. Click here for some really tasty recipe suggestions. You may find a new favourite meal!
Take a trip to the grocery store or a local farmers’ market to buy fresh ingredients. Your food will not have travelled as far to get to you and will support your local community. Teach your children how and why to choose seasonal and organic produce.
Plan a small food garden with your children, whether it’s a backyard plot, a raised bed, or a series of pots on the balcony. Choose easy-to-grow plants like tomatoes, herbs, and lettuces. As an added bonus you’ll be helping the bees and pollinators too!